Dry, Cracked Hands? Here’s what to do!
Your hands are one of the first things that people notice. This can seem especially true of the skin on your hands and across your knuckles is excessively dry. Redness, cracks and even bleeding are common complaints about some people, and they do not necessarily indicate some dermatologic condition. Whether you are already there, living with the frustration (and pain!) of dry, cracked, hands, or you are on your path toward a point of no return, get help. Let’s look at some easy tips for preventing this problem:
- Heat will dry the skin. When you wash your hands, use lukewarm, or even cool water. Because you wash your hands relatively frequently, this is an important habit.
- Avoid bar soap and inexpensive soap that is offered in public restrooms. Both may strip your skin of essential natural oils. If necessary, carry your travel-sized bottle of moisturizing soap. Look for ingredients like lanolin or glycerin.
- Pat hands dry after washing; don’t rub! Then, while your hands are still damp, apply moisturizer (with the moisturizing ingredients mentioned above).
If your hands are already dry and cracked, sore and red, you need more than a few healthy new handwashing habits. Try these action-steps:
- Apply an emollient lotion before bed, something with glycerin or dimethicone. Think thick, oily cream, not light lotion.
- In a pinch, or just as a personal preference, you may also rub your hands down with good old-fashioned olive oil before bed. Obviously, the only downside to this is that your hands may feel Depending on the severity of dryness, you may apply your cream or oil and then don a pair of cotton gloves to lock in moisture.
- Gloves may become your new BFF if your hands are excessively dry. Not just when you sleep, but also anytime you are outside, anytime you wash the dishes, and anytime you clean your home. Skin that is covered is skin that is protected from the elements.
Do you need help?
Sometimes, medical care becomes necessary to resolve the issue of severely dry skin. If you have used creams and gloves and other over-the-counter remedies for dryness, it’s time for more. Contact our Sugar Land dermatology office at (832) 770-6388. We will help you regain comfort as quickly as possible.
Turning 50 is a Milestone for your Skin, too!
Aging is not something that holds the same stigma it once did. Turning 50 today gives a woman - or a man - a lot to celebrate! Retirement is closer than ever, and there's still memories to be made with family and friends. During this decade of life, however, a woman will face certain biological changes that are bound to affect her skin. We're talking about menopause, the time in life that a woman may both welcome and fear. Here, we will discuss the ways to promote healthy, vibrant skin during your 50s and beyond.
The goal of skin care at any age or stage is to nourish what's there, and correct what can be corrected, so you look and feel good for your particular age. To attempt to restore your skin to what it was in your twenties may be over-shooting a bit, though it may be a job your plastic surgeon would be happy to take on. One of the keys to supplying the skin with nourishing ingredients is to know what those are, and what they can do.
The sharp decline in collagen really starts to show during the 40s and 50s. Rather than reach for a topical collagen product, however, regenerating new collagen is something that needs to occur on the inside. For collagen to do what it is supposed to, which is to keep the skin firm, it must be rebuilt, and a topical product cannot do this. Patients of Acclaim Dermatology have options for collagen induction, ranging from microdermabrasion and laser treatments to Ultherapy. Also, to support what collagen you do have, be sure to wear sunscreen every single day. UV exposure frays delicate strands of this vital protein.
There really is no specific substance that promotes moisture in the skin, except for maybe hyaluronic acid. This amino sugar is partially responsible for the volume that contours the cheeks and, like collagen, it decreases as hormones begin to shift later in life. Patients wanting to regain volume may do so with dermal fillers. However, moisture is also an issue that needs daily attention. One way to protect from dryness is to wash your face less often. After the age of 50, just once a day (nighttime) is fine. According to skin experts, it isn't necessary to spend extra on expensive moisturizers. A product like Cetaphil can do wonders to keep the skin dewy fresh.
Is it time for a skin rejuvenating treatment? Call Acclaim Dermatology at (832) 770-6388.